Ladies Street Wear Fashions: Spring Season 2011

Ladies urban manner tastes regarding springtime 2011 now have arrived. They’ll show luxury and also a trendy style. Transparent apparel are actually back, one-shouldered dresses will definitely be almost everywhere – on tv screen and at the avenues. Jean is still not going anywhere soon. The urban lady gets the liberty to buy between unique pieces of clothing, edgy fresh designs as well as cuts. She’s challenged to be different and be herself.
This year’s street springtime vogue talks about comfortable t-shirts, khakis, scarves in addition to head accessories, skinny jeans, leggings, elegant dresses, ruffle skirts and bows – on tshirts, dresses, skirts and in your clash royale cheats online nice hair. Even if you focus on a totally relaxed overall look, combine for just a additional attractive, edgy casual. Flaming pink and orange are back, in addition to blues and grays. There isn’t any rules about accessories this season. Shorts really are returning into fashion with a boom, bringing convenience and a attractive flavor to all your urban casual wear.
Other trendy pieces regarding this springtime include waist coats, tailored vests, slim-cut overcoats and stockings. See through clothing will be big this spring. Its concept shouldn’t be flashy and low-cost, but provide a subtle, feminine and also sexxy feeling to the wearer. Look out of tops are great if combined with a darker blazer or simply a sweatshirt. Uniform tops as well as ripped denim jeans will be back in fashion this season.
Animal patterns will still be modern and awesome, in addition to embroidered dresses and shoulder detailed dresses. Flowered printing tend to be all-time favs so they boost any kind of attire. Buy tops having interesting tags, uncommon cuts and designs. Show your legs with mini jeans dresses and tulip skirts.
This mixture of hip-hop vogue together with the asphalt8airbornehackcheats urban style gives females the liberty to experiment with a variety of designs, resulting in a brave urban appearance or a far more delicate, classy one.
When it comes to sneakers, this spring season prefers wedges, boots as well as peep toes. Suede and also natural leather have returned in vogue. Animal prints are on high heel pumps and also boot footwear. Women’s trainers and slip-ons favor the actual well-known native patterns.
From loose vests, to bright shades and bodycon dresses, springtime urban wear is definitely braver than ever, elegant, sophisticated, sexy and comfy. This uncovers Check our website the woman from the big city in her own very best light, working or even having fun, this is the tendencies to look for this season.

Ayurveda in a time of Cholera

1. The Current Situation
The recent outbreak of cholera in Haiti’s capital and surrounding areas is according to authorities spreading far faster than predicted (as of November 25th, 2010, 57,000 have been infected and 1,344 have died) and has now spread to adjoining regions, having been reported in the Dominican Republic as well as Florida. Criticism of efforts to stem the tide of this killer have been widespread, from inefficiencies in the processing of needed materials and shortages of medical personnel to the United Nations deployment of staff from Cholera-plagued areas of Nepal (that saw a major outbreak the month before) to an especially vulnerable Haiti.
Sri Sushruta describes Visuchika (cholera) thus:
“Visuchika chiefly attacks those who are timid or immoderate in their living … along with convulsions the patient has intellectual torpor, vomiting, diarrhea, giddiness, thirst and restlessness, tenesmus, yawing, feeling of heat, lividity, shivering, pain in the head and at the praecordia. The belly is retracted. The patient, whose voice is lost, is in a state of extreme agitation. The gasses contained in the belly rise. When the feces and the air remain shut up in the belly the patient grows weak, loses power of moving, then come the hiccup and the eructations … when the patients gums are livid, his lips and nails pail, when he vomits abundantly and loses consciousness of his acts, when his voice has become hallow and his voice is lost, when his joints are all relaxed – then, one ought to have recourse to the instructions of the sacred books.”
As a teacher and practitioner of ayurveda (also known as ayurvedic medicine, a traditional lineage of natural therapeutics utilized since its elaboration in ancient India) I feel the need to point out the fact that over the course of many centuries, the elaborators of ayurveda have devised a number of protocols effective in preventing and treating cholera – protocols every bit as therapeutically effective today in Haiti as they were centuries ago in Vedic-era India. It is significant that all of these protocols involve the use of widely available, economically affordable foods and medicinal plants, an important fact when attempting to address a serious health issue in a country as economically marginal and resource-deprived as Haiti.
Given Haiti’s precarious economy and the unavailability in Haiti of the pharmaceutical drugs ordinarily used to treat cholera, it should be of interest to the global community and of immediate benefit to cholera sufferers in Haiti to be made aware of the existence of these “alternative” cholera protocols.
Ayurveda teaches that certain widely-available plant medicines as well as foodstuffs are often very effective in reducing the intensity of symptoms and ultimate destructive impact of this disease.
Surprisingly, the global community and those health workers most directly concerned with the outbreak have failed to take cognizance of the foregoing. Cholera is still one of the most violently devastating diseases known to humankind which, sadly, carries a very high mortality rate despite science’s best efforts to eradicate it and ameliorate its symptoms.
Cholera is an infection of the lower bowel area by the causative organism, Vibrio cholerae, a gram negative comma-shaped bacterium with a polar flagellum also known as Kommabacillus and is carried in contaminated water. It is particularly prevalent during the hurricane and monsoon seasons in those parts of the world affected. Cholera’s symptoms include an initially mild diarrhea followed by violent purging including profuse vomiting and a general nauseous feeling. Diarrhea and vomitus are comprised of clear fluid. Symptoms usually start very suddenly, one to five days after ingestion of the bacteria. The diarrhea is frequently described as “rice water” in nature and may have a “fishy” odor. An untreated person with cholera may produce 10-20 liters of diarrhea a day. It is estimated that for every symptomatic case there are 3 to 100 individuals who are infected but remain asymptomatic. If the severe diarrhea and vomiting are not aggressively treated cholera can, within a matter of hours, result in dehydration and electrolyte imbalances soon followed by death. Dehydration is usually heralded by low blood pressure, poor skin turgor (e.g., wrinkled hands), sunken eyes, and a rapid pulse. The victim will also experience a raging thirst and will feel restless within themselves. The fall in blood pressure will usually also produce extremely painful cramps.
2. Ayurveda’s View of Cholera
Ayuveda teaches that a disease such as cholera is caused by a visitation of external forces (krimi, in this case the microorganism V. cholerae) into the body that causes a damage to all three doshas but involves vitiated pitta and vata as predominant factors.
V. cholerae goes through several phases after ingestion which alter the character of its exudates, but a critical point is reached when the organism has exited the stomach and reached the small intestine, at which point top eleven cheats online it will begin producing the toxic proteins that give the victim a watery diarrhea. The cholera toxin (CTX or CT) is a complex protein which binds to the surface of the intestinal epithelium cells. A portio of the protein gets inside the cell and once there secretes reactive toxins into the channel of the small intestine resulting in the rapid development of the several other symptoms associated with cholera. Pachak pitta and saman vayu respond to the introit of the organism by dysregulating pachak agni, the dysregulated pachak agni engendering the rapid formation of aam, and the relocation of the doshas with attendant aam travelling to the lower anavaha srotas and the purishavaha srotas, a process taking about five days and involving rasa, rakta, mamsa and medda dhatus in a process of dosha-dushya sammurchchana.
3. Managing Cholera: Dietary Protocols
A host of easily utilizable therapies are used by ayurveda to deal with the ravages of cholera. By way of example, in ayurveda’s experience the simple lemon or lime is highly effective in preventing cholera and ameliorating its symptoms.
Food remedies are plentiful and diverse.
A regular intake of lemon (C. limon) juice, either by itself or mixed with other liquids provides specific nutrients needed to disable and purge the causative micro-organism from the viscera, a fact attested to by contemporary (Western) biomedical research.
Cucumber (Cucumus sattivus) juice has also been demonstrated to help substantially alleviate the symptoms of cholera.
A daily intake of liquidized onion (Allium cepa), mint (menthe spp.) and vinegar has been of demonstrated effectiveness and is vital to recovery. The addition of freshly ground black pepper (Piper nigrum) enhances the speed and therapeutic efficacy of the foregoing. The frequent ingestion of onion, an effective remedy for cholera is highly recommended as it quells thirst and settles the patents, restlessness. It can also be kneaded into a paste and mixed with black peppers and taken 2 or 3 times daily. Conventionally, about 30 grams of onion and seven black peppercorns are finely pounded together and given to the patient. The mixture lessens the quantity of vomiting and diarrhea almost immediately. The addition of a small sugar to the recipe will increase its effectiveness and provide the victim with needed calories.
The juices of lime (C. aurantifolia or similar species), bitter melon (Momordica charantia), coconut water (Cocos nucifera) and cloves (Eugenia caryophyllata) have also been of proven effectiveness.
As the digestive system is compromised to such an extent that the victim is unable to tolerate solid food during an active outbreak, liquids are the only options available to the sufferer. It is important to revive acidity in order to purge the negative toxins exuded by V. cholerae and any liquid that gently accomplishes this goal is highly recommended. The drinking of pure fruit juices made freshly from acidic fruits, slightly mixed with boiled water if desired is to be encouraged.
Yoghurt, once the patient can tolerate it, is a useful food. In recovery, mashed ripe banana mixed with boiled water, salt and sugar is usually well tolerated and supplies much needed nutrients.
A strict diet – usually augmented with an herbal medical protocol – is the only practical way to combat the ravages of cholera as the sufferer will be too weak to undertake yoga asanas which would otherwise be of benefit. However meditation would be very useful in clearing the mind, allaying restlessness and giving inner strength to the sufferer.
4. Herbal Therapies
Useful herbs for the acutely destructive phase include Kushtha (Saussura lappa) and Gauriphal (red raspberry leaves, Rubus wallichii), which are specifics. Also found to be very useful are Daruharidra (Berberis aristata), Long Pepper (Piper longum), Bhunimba (Andrographis paniculata), Ajwain (Trachyspermum ammi), and Bilva (Aegle marmelos) as well as Marich (black pepper, P. nigrum) and Lavanga (clove, E. caryophyllata) which have already been discussed.)
Astringent herbs are also effective in the treatment of cholera. These cause a contraction of the surfaces with which they come in contact as a result of the tannins present, and reduced permeability. When consumed, they reduce the permeability of the internal lining of the intestines, which reduces the amount of toxins from the microorganisms assimilated into the blood. This reduces any harmful effects the toxins exuded by V. cholera may have, as well as the body’s reaction to them, the diarrhea and dehydration. It also reduces the availability of nutrition for the microorganisms from the internal lining of the intestines. Tannins also cause contraction of the surface cell wall of the microorganisms, causing them to be disengaged from the internal lining of the intestines. Astringent herbs also reduce bleeding which may result when an individual has had cholera for some time.
Once detached from the internal lining of the intestines, the remaining microorganisms need to be ejected out through the bowel. Mucilaginous herbs are ideal for this, as they provide a physical mass (otherwise absent in the cholera victim) to carry them out without providing them with nutrition. Mucilaginous herbs also absorb and promote the emission of toxins through the bowel. Additionally, a victim who has had cholera for some time will also likely have experienced damage to the enteric mucosa and mucilaginous herbs promote the healing of such damage. Mucilaginous herbs used for this purpose include Isphagol (Psyllium, Plantago ovata) and Tila leaves (Sesame plant leaves, Sesamum indicum). Once into the recovery phase and capable of tolerating solid food, the patient may be fed Okra, a food containing a large proportion of mucilage, which must be thoroughly chewed.
As the effect of astringent herbs depends on their physical action, they should be taken in large amounts, with large amounts of water. This is normally only necessary for a short time, as patients ordinarily experience a significant improvement in their condition within one or two days, as the ourworld gem codes generator online herbs, water and food, pass through their intestinal system.
After taking astringent herbs with water and the bulk of the same has passed through the stomach (usually a half hour or more), mucilaginous herbs (or high fiber, low calorie foods if tolerated) should be administered.
When using mucilaginous herbs doses should be sufficient to produce a reasonably large physical mass passing through the intestines to efficiently transport the microorganisms out. If consuming high fiber/ low calorie foods, one may eat until they feel satisfied.
One astringent herb, and one mucilaginous herb or high fiber/low calorie food, is normally madden mobile cheats hack adequate for the treatment of cholera. Dosages may be varied with the requirements of individual patients; however, the following doses are illustrative.
A suggested dose for an adult with cholera is 1 to 2 heaped dessert spoons full of a dried astringent herb, two or three times a day. This should be made into an infusion using 1 to 2 liters or more of hot water. depending upon the patient’s capacity. More water is salutary.
A suggested dose for an adult with cholera is half a heaped dessert spoon full of dried Isphagol (psyllium), mixed in 500 ml. room temperature water, two or three times a day.
Barua, Dhiman & W. Greenough, eds.: Current Topics in Infectious Disease: Cholera. Plenum Publishing (New York) 1992
Rodrigues A: “Protection from cholera by adding lime juice to food – results from community and laboratory studies in Guinea-Bissau, West Africa,” Tropical Medicine & International Health. 2000 Jun;5(6):418-22.
Tirtha, Swami Sada Shiva: The Ayurvedic Encyclopedia. Ayurvedic Holistic Center Press (Bayville, NY) 1998
Williamson, M., ed.: Major Herbs of Ayurveda. Churchill-Livingstone/Elsevier (London) 2002

Be The Man Ladies Love!

So bluestacks clash of clans hack what does it take to become the guy every woman likes? Well a lot of men feel that one should be good looking, rich and smart to be liked by women. But that’s only partly true. You can easily get a woman to like you even if you don’t have stunning good looks or a big wallet to flaunt.

There are some real important keys most guys aren’t aware of when it comes to being liked by women. Once you understand these keys…It will become real easy for you to make any woman like you. Read on to discover some of the most effective keys to become the guy every woman likes…

Distinguish yourself from the rest – The main key to getting liked by women is to first distinguish yourself from the rest. And this involves making a few changes in your personality which will make you more attractive to females.

The basic change should first come in your attitude. Almost every average dude makes strong attempts to run after women for attention…In the hopes that he might get lucky this time around. But this normally doesn’t work too well.

Women want guys who are rare and not too easy to get. Therefore your first effort should be to become that rare hard to get guy women would want to be with.

Don’t try too hard to impress women – This is another very vital aspect most guys tend to ignore. You super mario run hack tool no survey will never succeed at getting girls as long as you keep on trying too hard.

We all know that the one who is the most desperate never gets what he wants…Therefore if you always run around like a hungry dog trying to get females…You will never succeed. The big key here is to stop making obvious efforts to impress women and rather let them impress you.

How often do share this site you come across guys who have such an attitude? Not too often! And this is something which will make you real unique.

Befriend as many women as possible – Do you know that guys who are good at attracting women actually have a big social circle specially comprising of women? You see they stay around women so much that the very thought of approaching a woman doesn’t scare them and this is where they end up developing that fearless self-confidence which women tend to love.

Therefore its very beneficial to have a huge social circle mainly comprising of lots of women.

Ayurvedic Remedies for Eczema

Ayurvedic Remedies for Eczema –

A contagious skin disease, Eczema is probably a genetically inherited disease but then, anyone can get affected by it anytime and, obviously, age no bar! According to Ayurvedic remedies for Eczema, it can be treated both externally and internally.

Eczema is normally caused by allergic reactions, hormone imbalance, and stress. Even many women, during pregnancy, fall prey to eczema.

The all-time symptoms of eczema are dry, swollen, cracking, itchy, and scratchy skin. In the case of chronic eczema, oozing and inflammation takes place due to excessive scratching.

Ayurvedic treatments play a vital role in curing eczema and consist of three parts:

(a) Srehana 閳?works with the skin

(b) Swedana 閳?flushing away the accumulated toxins through sweating

(c) Panchakarma 閳?5 steps to skin purification

The simple Ayurvedic remedies for eczema are:

(a) 1 tablespoon of 閳ユソafi閳?daily, for minimum 2 months, to be taken once on empty stomach.

(b) 1 tablet of 閳ユセaktoplen閳?or 閳ユソkinnille閳?to be taken twice a day; many people take 2 tablets of this medicine 閳?it depends how severe the eczema is.

(c) 1 teaspoon of 閳ユザanchatikta Ghritam閳?and 50 mg 閳ユゥhaturmukha Rasa閳?to be mixed thoroughly and applied on the skin or the eczema-affected area twice daily.

(d) 15 ml of 閳ユグhadirarishta閳?can be applied on the affected skin thrice a day.

(e) 閳ユコadhuca閳?oil can be applied on the affected area of the skin.

Other than the above, eating more bitter food and less sour food is highly recommended as Ayurvedic remedies for eczema. Also, avoid scratching the affected area(s), severe climatic changes, soaps, woolens, detergents, and tight clothes or dresses as much as possible.

Ayurvedic remedies are a part of the growing holistic and alternative medicinal practices that are increasingly becoming commonplace all over the click this website world. Ayurvedic medicine has already been practiced in India for centuries. Although the medicine itself focuses on the well-being of human beings, it takes into account the workings of the entire ecosystem including animals and plants as they relate to humans. An Ayurvedic treatment utilizes herbs, gems and minerals to strengthen immunity and combat disease.

As the growtopia hack android cost of conventional medicine skyrocketing more and more people from all over the globe turn into alternative medicine. Ayurvedic Medicine has been around for over 4,000 years. plenty of time for it to be tested, improved and excel. One of the most appealing aspect of ayurvedic remedies is that none of them are toxic, when applied properly by a certified Ayurvedic practitioner.

In fact there are many medical conditions that the modern approach to curing them causes more damage, due to toxicity, than it does good.
The prudent patient should always consider the pros and cons before undergoing any treatment that involves ingestions of chemically manufactured remedies. With a tiny effort in searching the alternative approach one can very often find the perfect cure that is none invasive an none toxic.

In the case of eczema, for example – and especially in severe cases – the course of treatment offered by conventional medicine, though effective it is hoverboard giveaways online also toxic. Not such is the case with Ayurvedic remedies for eczema.

Be Careful of Your Thoughts

“Be careful of your thoughts, for your thoughts become your words.
Be careful of your words, for your words become your actions.
Be careful of your actions, for your actions become your habits.
Be careful of your habits, for your habits become your character.
Be careful of your character, for your character becomes your destiny.”
Author unknown love this website
I’ve had this poem hanging in my office for years. It wasn’t until I watched The Secret and began studying The Law of Attraction that I could truly appreciate the meaning behind it.
The Law of Attraction teaches you that you must consciously choose your thoughts to manifest what you desire into your life. Now let’s break down this poem ….
“Be careful of your thoughts, for your thoughts become your words.”
Every word that comes out of your mouth comes from a thought – whether consciously or unconsciously. We’ve all had the experience of blurting something out and also of thinking we said something that we didn’t. If castle clash cheats we think happy thoughts, we’ll talk happy. If we think ugly thoughts, our words will be ugly.
“Be share this site careful of your words, for your words become your actions.”
Our tone of voice and our body language not only follow with the words we are saying – whether sweet or harsh – they follow the thought we have behind our words.
“Be careful of your actions, for your actions become your habits.”
ALL of the habits we have were created by the actions we choose to take over and over again. Habits can be broken when we begin to take different actions which will form positive habits.
“Be careful of your habits, for your habits become your character.”
This is the way other people see us. They can’t feel our feelings – or think our thoughts, they only hear our words – see our actions and habits that define who we are and what we stand for.
“Be careful of your character, for your character becomes your destiny.”
Our destiny – our reality – our world. Each of us has a unique perception of the world we live in. This is because we have created it – by our past thoughts.
Though we may want our tomorrow’s to be different than our todays – many don’t achieve the things that they desire because they are stuck in the vicious circle of “Doing the same things over and over and expecting different results.”
To make The Law of Attraction work for you – you must be willing to first put forth some effort. You must monitor your thoughts and take the action required to get you where you want to be.
“We become, have and attract what we think about and act upon correctly the most.” John Assaraf

Ayurvedic Formulations and the Aim of Ayurveda

The two basic aims of Ayurveda are prevention and curing of diseases. Both the preventive and curative aspects can be achieved mainly through the apt use of various drugs. In order to yield better result various drugs are used in combination with others. To be more specific to the condition of the person undergoing treatment various aacaaryas has mentioned about various modes of preparation or forms of medication. Eg. Kashaaya (decoction), arishta (fermented preparation), aasava (fermented preparation), taila (oil), ghrta (ghee), lehya (linctus) etc are the various forms of medication. Among these lehya has its own reason to be considered as one of the important form of medication in Ayurveda.
Avaleha or lehya is a semisolid form of drugs, prepared with addition of jaggery, sugar or sugar candy and boiled with prescribed juices or decoction.
It may also be defined as a preparation which could be licked.
This preparation is also known under various names like leham, leha, rasakriya, kakavi.
The term ‘kakavi’ has been used by aacaarya Dalhana while the term ‘rasakriya’ has been mentioned by aacaarya Saarnggadhara.
Method of preparation
The drugs needed for a specific formulation are collected. These drugs could be broadly divided into two.
The major drugs which are of prime importance (powders or pulps of certain drugs).
The sweetening agents – these include sugar, sugar candy and jaggery.
Ghee is also used which keeps the lehya soft and also helps in preserving it.
The quantity of sweetening agents used also needs a special mention. If sugar candy is used as a sweetening agent, its quantity should roblox cheats hack tool be four times the quantity of drugs. In case of jaggery, it should be double the quantity.
The major drugs are dried, finely powdered and sieved through a clean cloth individually as well as collectively. The ingredients mentioned in the recipe are taken and made into kashaaya (decoction). Sugar, sugar candy, jaggery etc. are added and it is filtered once
more to remove the foreign particles. It is then kept over mandaagni( mild fire) and subjected to continuous stirring until it reaches a semisolid stage and form thread like extensions when pressed and drawn between the thumb and index finger.
Ghee or oil if mentioned is added while the preparation is still hot and is mixed well. Madhu (honey), if mentioned subway surfers hack no survey is added when the preparation is cool and is mixed well. When metals are mentioned, the bhasma of those metals are used. If poisonous drugs like bhallataka (Semicarpus anacardium) are mentioned, proper purification should be done before adding them.
According to aacaarya Saarnggadhara, properly prepared avaleha has to fulfill the following tests.
Tantumatvam : Should have thread consistency when pressed between the fingers.
Apsumajjati : If put in water, should sink in it.
Kharatvam : Solid/rough to touch.
Peeditomudra : Should give fingerprints when pressed between fingers.
Gandha varna rasodbhavatvam : Must attain the odor, color and taste of its ingredients.
According to aacaarya Saarnggadhara one pala (forty eight gram) is the dose for avaleha. But according to aacaarya Yaadavji, the dose is one karsha (twelve gram).
Various aacaaryas might have mentioned dosage of avaleha according to the agni bala (digestive power) of the concerned person. In case of pravara agni (increased digestive power), madhyama agni (moderate digestive power), and avara agni (decreased digestive power) the dose would be two pala, one pala and one karsha respectively.
Time of administration
According to bhaishajyaratnaavali if the patient is affected with a disease in his oordhvajatrugata bhaaga (part of body above neck), avaleha should be roblox cheats hack tool given at saayamkaala (evening time) with proper anupaana (post prandial drink). But if the disease affects his adhobhaaga (remaining part of body), taking avaleha before food is better.
Anupaanas differ according to the disease. Commonly used anupaanas according to aacaarya Saarnggadhara are ksheera (milk), ikshu rasa (sugarcane juice), yuusha (soup made of pulses) and kashaaya (various decoctions). Jala (water) and phalarasa (fruit juice) has also been mentioned in dravyaguna vijnjaana.
Storage and shelf life
Avaleha should be stored in glass, porcelain or metallic containers which do not react with the drug.
Shelf life depends on the quantity of sugar, sugar candy or jaggery added. Its usual shelf life is up to one year.
Avaleha, due to its good palatability is widely accepted among all age groups. It is easily consumable and is rich in taste. The metabolism and absorption of this pharmaceutical form starts from the mouth itself because of presence of more quantity of glucose, fructose etc. The acceptance of avaleha is more in comparison with the other varieties of Ayurvedic medication.
Standardization parameters.
The description of the preparation in terms of its color, odor, taste and consistency is very important. Various other clinical tests like loss on drying at 105°c, total ash value, pH value, total solid content, fat content, total sugar content, tests for heavy/toxic metals etc may also be done.
Commonly used formulations
The various commonly used avaleha formulations are Cyavanapraasarasaayana, agastya hareetaki, brahma rasaayana, vilvaadi lehya, koosmaanda avaleha, vyaakhri hareetaki etc.

Be the Boss!

If you are adventurous, free spirited and always have a positive attitude, why not try to build your own business and be your own boss! As long battle camp hack tool online as you have the capital, and the guts, it would always be better to work for yourself than work for someone else. If you are tired from the everyday office routine, wouldn’t it be better to start your own business than just transfer to another office? If you just transfer from one office to another, it doesn’t make sense because after another year you’d be tired of the same routine as well.

Do what you love most and Build your dreams

Remember, if you don’t go and build your own dreams (business) then someone else will hire you to build theirs. People had always been scared they’d lose all they have financially when the business they’ve created failed, what people need to understand is that nothing in life is risk free. You just have to figure out if the risk is worth taking. It would not be an easy road to take at first, it is challenging, and the challenges won’t and shouldn’t stop, it should just make you a wiser and richer business man/woman on the way to your success.

I personally took this step in 1997 with my venture in to Currency Trading. It was not easy, but by learning as much as I could before starting, and then learning more castle clash cheats as I went along, I eventually found the right methodology which worked for me.

Experience Hands-on Learning through your own Business.

You can start with doing it part time, with a medium capital then work hard and work your way on making it full time. You can also have business partners. You don’t need to be alone on the business venture. You can always ask for help, you would need all the help you can when you’re starting. Building your own business will teach you patience and how to control your budget better. When you enter the business world, every decision should be thought of carefully. You should love what your building because at first would really need all your time and attention and you’d need to remain positive even on the tough times, you can’t do this if what you’ve decided to build is not what you really want. If the business succeeds, all the hard work would be worth it. Plus, you can be as creative as you can with your own business, no share this site one would stop you, you’re in charge of everything. Treat it like it is your baby, or your lady or your sweetheart, whatever you prefer, sometimes it helps on times you might want to give up, you won’t want to give it up easily.

Be in-charge.

Don’t you want to be in charge of your own income and your own schedule? You don’t need to worry about mean boss and getting fired because you’d be responsible for your own success and well, firing yourself would mean you lost the business and that’s what we don’t want. Now is the best time to start. Building your own business is definitely not for the faint of heart but only for those who are brave enough to chase their dreams. The only limitations you will have are the ones you will put yourself. Believe you can and you’ll have it! Good luck, boss!

Be Your Own Herbal Expert – Pt 4

Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used – and our neighbors around the world still use – plant medicines for healing and health maintenance. It’s easy. You can do it too.
In your first lessons, you learned how to “listen” to the messages of plant’s tastes, how to make effective water-based herbal remedies, and how to distinguish safe nourishing and tonifying herbs from the more dangerous stimulating and sedating herbs.
In this lesson, you will learn how to how make herbal tinctures. You will make tinctures from fresh and dried roots as well as from fresh flowers and leaves.
Then you will collect your tinctures into an Herbal Medicine Chest and begin to use them. Shall we begin?
Tinctures are alcohol-based plant medicines. Alcohol extracts and concentrates many properties from plants, including their poisons. Alcohol does not extract significant amounts of nutrients, so tinctures are used when we want to stimulate, sedate, or make use of a poison. (Remember that nourishing herbs are best used in water bases such as infusions and vinegars.)
The concentrated nature of tinctures allows them to act quickly. It also makes them perfect for a first-aid kit or herbal medicine chest: a little goes a long way.
I have dozens of tinctures in my cabinet. But these are the ones I carry with me when I travel; they are the ones I don’t leave home without. This is my traveling herbal medicine chest.
Echinacea tincture

Motherwort tincture

Skullcap tincture

Ginseng tincture

Dandelion root tincture

Wormwood tincture

St Joan’s Wort tincture

Poke root tincture (danger)

Yarrow tincture
I strongly prefer to make tinctures from fresh plants. But many people have a hard time getting fresh plants. Most books therefore ignore fresh plant tinctures and focus on making tinctures only from dried plants. The only dried plant parts I use to make tinctures are roots and seeds. All other plant parts I use fresh when making a tincture. And I actually prefer to use fresh roots too.
To make a tincture from dried roots:

* Buy an ounce of dried Echinacea augustifolia or Panax ginseng root.

* Put the whole ounce in a pint jar.

* The dried root should fill the jar about a third full. If not, use a smaller jar.

* Fill the jar to the top with the alcohol. Cap tightly and label.Almost any alcohol can be used to make a tincture. My preference is 100 proof vodka. A lower proof, such as 80 proof, does not work nearly as well. Higher proofs, such as 198 proof or Everclear, can damage the liver and kidneys, so I don’t use them to make medicine.
The tincture is ready in six weeks, but gets stronger the longer it sits. I like to wait about six months before using my ginseng tincture and a year before using my echinacea tincture.
Roots generally hold their properties even when dried. But two of my favorite root tinctures must be made from fresh roots are the dried ones have lost much of their effect.
Making a tincture with a fresh root is similar to making one with a dried root.

* With great respect for the plant, dig up its root.

* Gently rinse mud away. (For more about digging dandelion root, see Healing Wise.)

* Chop root into small pieces and fill a jar to the top with the chopped root.

* Fill jar to the top with alcohol. Cap tightly. Label.

* Fresh root tinctures are ready to use in six weeks.MAKING FRESH LEAF AND FLOWER TINCTURES
I use only fresh flowers and leaves in my tinctures. These delicate plant parts lose aroma and medicinal qualities when dried.
Tinctures can be made from dried herbs, but I find them inferior in both effect (how well they work) and energetics (how many fairies are in it), not to mention taste (how many volatile substances remain) and somatics (how something makes you “feel”).
What if the plants you need to make all the tinctures in your medicine love this website chest don’t grow where you live or you can’t find them? Try one or more of these solutions.

* Take a vacation to a place where the plant you need does grow. And make sure to go at the best time to gather it.

* Find an herbal pen-pal who lives in the area where the plant you want to tincture grows. Have your pen-pal make a tincture of the fresh plant for you. You could make a tincture of something you have lots of to give to her too. Even if the plants do grow where you live, it may take a year or longer for you to find them, harvest them and make tinctures. While you are “in limbo,” it’s fine to buy tinctures to use in your herbal medicine chest.
When you finally find the plants you want, don’t be afraid to make several quarts of tincture. Tinctures last for hundreds of years if protected from heat and light.
St. Joan’s wort tincture: Eases muscles spasms, anti-viral, pain-relieving.

* Pick yellow Hypericum perforatum flowers in the summer’s heat.

* Fill – don’t stuff – a jar with the blossoms and leaves.

* Fill jar to the top with alcohol. Cap tightly. Label. (It will turn bright red.)

* Your fresh St. Joan’s wort tincture is ready to use in six weeks. Motherwort tincture: Eases menstrual cramps, mood swings, stress.

* Pick Leonurus cardiaca flowering tops (leaves and flowers) in early fall or late summer.

* Fill – don’t stuff – a jar with coarsely chopped blossoms and leaves.

* Fill jar to the top with alcohol. Cap tightly. Label.

* Your fresh motherwort tincture is ready to use in six weeks.Skullcap tincture: Pain-relief, headache remedy.

* Pick Scutellaria lateriflora flowering tops when there are seeds as well as flowers.

* Fill – don’t stuff – a jar with the blossoms and leaves.

* Fill jar to the top with alcohol. Cap tightly. Label.

* Your fresh skullcap tincture is ready to use in six weeks. Wormwood tincture: Counters food poisoning and parasites.

* Pick Artemisia absinthemum leaves in the late summer or early fall, when mature.

* Fill – don’t stuff – a jar, with the coarsely chopped leaves.

* Fill jar to the top with alcohol. Cap tightly. Label.

* Your fresh wormwood tincture is ready to use in six weeks.Yarrow tincture: Counters all bacteria internally and externally, repels insects.

* Pick Achillea millefolium flowering tops, white ones only, when in bloom.

* Fill – don’t stuff – a jar, with the coarsely chopped herb.

* Fill jar to the top with alcohol. Cap tightly. Label.

* Your fresh yarrow tincture is ready to use in six weeks.DOUBLE AND TRIPLE TINCTURES
An herbalist in Austin Texas shared her special way of preparing a tincture that helps her keep her cool in stressful situations. She tinctures fresh lemon balm, gathered before it flowers, for six weeks, in 100 proof vodka. She pours that tincture over a new jar of fresh lemon balm leaves. After that sits for six more weeks, it’s a double tincture. She then pours the double tincture over another new jarful of fresh lemon balm and lets that sit for six weeks. After which she has a triple tincture. She uses: “A dropperful sublingually – works absolute wonders for me when I’m stressed out and ready to scream.”
You remember that there are four types of poisons in plants: alkaloids, glycosides, essential oils, and resins. The first three are fairly easy to move from plants to a tincture.
Resins, because they “fear” water (hydrophobic) are difficult to tincture. When I want to tincture a resin I do use high proof alcohol. Some examples would be: pine resin tincture, balsam bud tincture, calendula flower tincture.
I see many people put herbal tinctures under their tongues. I prefer to protect my oral tissues from the harsh, possibly cancer-causing, effects of the alcohol.
I dilute my tinctures in a little water or juice or even herbal infusion and drink them.
Here are a few of the ways I use the tinctures in my herbal medicine chest. For more information on using these tincture, see my books and my website.
Acid indigestion: 5-10 drops of Dandelion root or Wormwood tincture every ten minutes until relieved. I use a dose of Dandelion before meals to prevent heartburn.
Bacterial infections (including boils, carbuncles, insect bites, snake bite, spider bite, staph): 30-50 drops Echinacea or Yarrow tincture up to 5 times daily. For severe infections, add one drop of Poke tincture to each dose.
Colds: to prevent them I use Yarrow tincture 5-10 drops daily; to treat them, I rely on Yarrow, but in larger quantity, say a dropperful every 3-4 hours at the worst of the cold and tapering off.
Cramps during menstruation: 10 drops Motherwort every 20 minutes or as needed. Used also as a tonic, 10 drops daily, for the week before.
Cramps in muscle: 25 drops St Joan’s every 25-30 minutes for as long as needed.
Cramps in gut: 5-10 drops Wormwood, once.
Diarrhea: 3 drops Wormwood hourly for up to four hours.
Energy, lack of: 10 drops of Dandelion or Ginseng tincture in the morning.
Fever: 1 drop Echinacea for every 2 pounds of body weight; taken every two hours to begin, decreasing as symptoms remiss. Or a dropperful of Yarrow tincture every four hours.
Headache: 25 drops St Joan’s plus 3-5 drops Skullcap every 10-15 minutes for up to two hours. 5 drops of Skullcap may prevent some headaches.
High blood pressure: 25 drops of Motherwort or Ginseng tincture 2-4 times a day.
Hot Flashes: 20-30 drops Motherwort as flash begins and/or 10-20 drops once or twice daily.
Insect: prevent bites from black flies, mosquitoes, and ticks with a spray of Yarrow tincture; treat bites you do get with Yarrow tincture to prevent infection.
Nervousness, hysteria, hyper behavior: 15 drops Motherwort every 15-20 minutes.
Premenstrual distress: 10 drops Motherwort twice a day for 7-10 days preceding menstruation or 10 drops daily all month.
Sore throat: Gargle with Yarrow tincture.
Swollen glands: 1 drop Poke root tincture each 12 hours for 2-5 days.
Viral infections (including colds and the flu): 25 drops of St. Joan’s wort tincture every two hours. Add one drop of poke root tincture 2-4 times a day for severe cases.
Wounds: I wash with Yarrow tincture, then wet the dressing with Yarrow tincture, too.
In the next installment of Be Your Own Herbal Expert, you will learn about herbal oils, including infused and essential oils. Future lessons will explore the difference between fixing disease and promoting health, applications of the three traditions of healing, and using the six steps of healing to take charge of your own health and make sense of medicine.
Choose one plant and make several small tinctures of it using different types of alcohol. Taste and smell each tincture every week or so for 6-8 weeks.
Buy or make different tinctures of the same plant: dried herb, fresh herb, timed with the moon, in different menstrums, made by different people, harvested agar io cheats tool in different places. Can you taste differences? Are the effects different? What else do you notice?
Make a double or triple tincture of motherwort, skullcap, or lemon balm. See if it relieves anxiety, hyperactivity, emotional distress, headaches. I use a dose of 5-30 drops. Remember skullcap can induce sleepiness.
Tincture four plants that are common to your area. Learn at least three things they can each be used for and if at all possible, use them.

* What is osmosis? Why does 100 proof vodka make stronger tinctures than 80 proof?

* What is a menstrum? What other menstrums are used to make tinctures?

* Of the four plant poisons, which are present in each of plants used in the medicine chest?

* Why don’t I consider vinegars tinctures?

* How is a glyceride different from a tincture?ADVANCED WORK

* Make a tincture from a resinous plant.

* Make a glyceride.

* How is a standardized tincture made?Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.
Study with Susun Weed in the convenience of your home! Choose from three Correspondence Courses: Green Allies, Spirit & Practice of the Wise Woman Tradition, and Green Witch – includes audio/video tapes, books, assignments, special mailings, plus personal time. Learn more at or write to:
Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081

Be Ready for the Millennials or Be Ready to Find a New Line of Work

“Shoot low boys, they’re ridin’ Shetlands.” — Lewis Grizzard

Interesting quote, huh? And kind of funny, too, when you picture a bunch of big, burly cowboys coming over the hill bumbling along on little horses.

Of course, the message is pretty simple: sometimes you have to adjust your strategy to win. And one group you’ll need to adjust for is coming over the proverbial hill: millennials — those born between 1981 and 1997. And yes, they’re riding Shetlands. Put more simply: they’re different. And if you understand those differences — and adjust your aim — you and your bottom line will be just fine.

Why adjust? For one, millennials now outnumber the baby boomer generation. That makes them the single largest generation — 75.4 million strong.

But even more important than their numbers is what they’re preparing for: buying homes. According to Trulia’s 2017 housing report, 83% of millennials say they plan on buying and 72% are looking to buy asphalt 8 airborne cheats in 2018.

Another report from Nielsen and the Demand Institute says Millennials will spend around $2 trillion on home purchases in the next five years. Today, there are only about 13 million millennial households in the U.S., but by 2018, that number will rise to 22 million.

Plus, a report from Mizuho Securities says first on their wish lists: a house first, then a car, and then retirement.

And Better Homes & Gardens’ annual survey of trends in U.S. homeownership found that millennials are paving their own paths in homeownership based on their budgets, timeline and needs. They’re replacing big-budget homes and expensive renovations with patience, frugalness and practicality.

Better Homes & Garden report also share this site found:

1. 64 percent say the ideal sized home is about 2,100 square feet
2. The same percentage want renovated kitchens
3. 60 percent want renovated bathrooms
4. 59 percent want deck or patio space
5. 25 percent call a professional for renovation help – the rest are do-it-yourselfers.

So my suggestion is start now to learn all you can about millennials, particularly how to work with them. Here are my tips:

1. Upgrade your digital world. Refresh your website with the latest options and extraordinarily helpful information. Drop the hard sell and focus on what will help visitors with their real estate needs. Also adopt an aggressive social media presence. Research shows well over 80 percent of millennials use Facebook and the vast majority also has accounts on Twitter, Instagram and Snapchat. And make sure everything you do digitally works on mobile devices. Millennials live on them. As for content, think about ways to market yourself via video.

2. Be easy to find. One word: search. Younger buyers start by searching share this site the internet. Money you put into search engine optimization will likely be worth it. Also, register on local business directories and review sites.

3. Location, location, location … must be about neighborhoods. Millennials like lively communities near local businesses, restaurants and public transportation. Emphasize hotspots nearby and know details of neighborhoods.

4. Think less about selling and more about educating. Few people like to be sold to and this is particularly true of millennials. Instead, they want information – plenty of useful, helpful information. Remember, they grew up with information at their fingertips. They know its value and they’ll respect those who offer it freely. So forget the hard sell and spend more time listening and then educating.

Because I began with a quote, I’ll end with one, from Confucius: “Those who do not think and plan long ahead will find trouble right at their door.”